Bien Manger! (or Eat Well!)

However you say it, in whatever language, I am of the belief that eating well is essential to living well. While I do not, by any means, adhere to this philosophy every day, I am convinced of the truth in the idea. I am just as likely to blow a healthy day on a can of sodium/carb-laden Spaghetti-O's as the next guy. But I'm sure to try harder the next day to get it right...In this blog, I'm keeping the verbiage to a minimum and the recipes to a maximum. At least for now. Bon appetit et bien manger...